One of the top nutrient deficiencies I find as a functional medicine practitioner and also one the most overlooked in conventional medicine is that of magnesium. Magnesium is the fourth most abundant mineral in your body yet one of the most common nutrient deficiencies in America. In fact, between 50 and 90 percent of people […]

Highlights: -Hyaluronic acid’s main function is to reduce friction in your joints to keep them moving smoothly, as well as keeping your eyes lubricated -While there’s a chance that hyaluronic acid supplements may benefit your health, people who suffer from certain health conditions are not recommended to use these supplements Read more…

Highlights: – N-3 PUFA improves maternal and neonatal health, and increases gestation length. – N-3 PUFA inhibits pro-inflammatory cytokines that are vital at early and late gestation. – Cytokine profile in the uterus during pregnancy may affect pregnancy establishment and outcomes. – Effects of n-3 PUFA on different stages of pregnancy needs to be established. […]

Autism spectrum disorder (ASD) is a neurodevelopmental condition characterized by impaired social communication and repetitive behavior patterns. While the exact pathology of ASD is unknown, there may be a connection between diet and ASD behavioral symptoms. Many dietary supplements have been investigated as potential treatments, including omega-3 fatty acids, melatonin, vitamin D, and a combination […]