The human gut microbiome can influence health through the brain-gut-microbiome axis. Growing evidence suggests that the gut microbiome can influence sleep quality. Previous studies that have examined sleep deprivation and the human gut microbiome have yielded conflicting results. Continue..
The relationship between health and the microorganisms living in the gut has increasingly reached the spotlight in the last few years, and a new study led by researchers at Nanyang Technological University, Singapore (NTU Singapore) sheds more light on the gut microbiome and how it can influence aging. Continue..
In the health and wellness world, it seems like there’s always a new diet vying for our attention. Over the past few years, the ketogenic diet has exploded in popularity and, more recently, the über-restrictive carnivore diet has been getting a lot of press. Continue..
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