Caffeine is naturally present in coffee, tea, cocoa, guarana, and yerba mate, but it is also frequently added to sodas, energy drinks, and weight loss supplements. Most of us consume some form of caffeinated beverage. In 2016 alone, people ingested 7 million tonnes of coffee, and the energy drink market is consistently growing. Before we […]
Slowly but surely the world is waking up to the reality that diabetes is not only a preventable but a reversible condition, and that the drug-based model of symptom suppression and disease management has fatal flaws. For instance, some of the drugs used to treat type 2 diabetes actually increase the risk of death, with […]
Consumption of low-calorie sweeteners could promote metabolic syndrome and predispose people to prediabetes and diabetes, particularly in individuals with obesity, a new study on human fat-derived stem cells and fat samples suggests. Read more…
One of the top nutrient deficiencies I find as a functional medicine practitioner and also one the most overlooked in conventional medicine is that of magnesium. Magnesium is the fourth most abundant mineral in your body yet one of the most common nutrient deficiencies in America. In fact, between 50 and 90 percent of people […]
Highlights: -Hyaluronic acid’s main function is to reduce friction in your joints to keep them moving smoothly, as well as keeping your eyes lubricated -While there’s a chance that hyaluronic acid supplements may benefit your health, people who suffer from certain health conditions are not recommended to use these supplements Read more…
