Turmeric (Curcumin) as a Nootropic
Turmeric is an important medicinal herb in India’s Ayurvedic health system, and has bio-activities that appear to be particularly helpful for brain health:
-Neuroprotective. Antioxidant activity that defends brain cells from radicals.
-Brain soother. A natural anti-inflammatory that counters a major brain risk factor.
-Anti-Amyloid. Blocks formation of unhealthy plaques and tangles within the brain.
